Protection & Boundaries

Hold your crystal in one hand.
Close your eyes and take a slow breath.
Picture anything heavy leaving your body.

Say silently: “I clear what isn’t mine.”

Stand or sit with your feet flat.
Feel the pull of the ground beneath you.
Let your body feel held.

Say silently: “I belong to this moment.”

Hold your crystal close to your chest.
Imagine a light surrounding your body.
Let it grow stronger with each breath.

Say silently: “I am protected and at peace.”